/ Libri / Categorie / Famiglia, salute e benessere / Salute e benessere / Malattia e problemi personali / Disordini alimentari

Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating (English Edition)

per Christy Harrison

Loading offers...

Acquista su Amazon.it
Sinossi

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture.

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.

Drawing on scientific research, personal experience and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

'Please read this book! Anti-Diet is the book to end all diet books, and will be a game changer for so many people. Christy is an expert on this subject and leaves no stone unturned in exposing how insidious and harmful diet culture is - and teaching readers how to opt-out of the madness.'
- Caroline Dooner, author of The F*ck It Diet

'A huge burden has been lifted: I no longer have to revise my first book to reflect current understanding! Christy Harrison beat me to it. I'm blown away by how good Anti-Diet is. Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will help you reclaim your life from the throttle of diet culture.'
- Linda Bacon, author of Health at Every Size, co-author of Body Respect

'Most diet and wellness books claim to address mind, body, and spirit, but in fact they are just about body. Thank goodness for Christy Harrison, whose empathetic book reveals oppressive diet culture for what it truly is, and offers a genuinely holistic alternative.'
- Alan Levinovitz, author of The Gluten Lie

ASIN B07VM4QXNG
Classifica delle vendite di Amazon 13550
Data di rilascio 06/02/2020
Categoria principale Formato Kindle
Gruppo Libro digitale
Editore Yellow Kite
Studio Yellow Kite
Fabbricante Yellow Kite
Linguaggio Inglese (Pubblicato)
Prodotto per adulti? Falso

Prodotti simili

Health At Every Size: The Surprising Truth About Your Weight (English Edition)

The F*ck It Diet (English Edition)

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (English Edition)

Saldi

Just Eat It: How Intuitive Eating Can Help You... (English Edition)

Recensioni

Loading reviews...

I Migliori venditori

Loading...

Tags

Terapia e terapeutica Confronto prezzi Terapia e terapeutica recensioni di prodotti confronta recensioni di prodotti su Terapia e terapeuticaConfronta i prezzi su Terapia e terapeutica confronta recensioni di prodotti su Self-help Self-help recensioni di prodotti Self-help Confronto prezziConfronta i prezzi su Self-help confronta recensioni di prodotti su Salute e benessereConfronta i prezzi su Salute e benessere Salute e benessere Confronto prezzi Salute e benessere recensioni di prodotti Disordini alimentari recensioni di prodottiConfronta i prezzi su Disordini alimentari Disordini alimentari Confronto prezzi confronta recensioni di prodotti su Disordini alimentari Dieta e fitness Confronto prezziConfronta i prezzi su Dieta e fitness Dieta e fitness recensioni di prodotti confronta recensioni di prodotti su Dieta e fitness Confronta i prezzi su Dietetica e nutrizione confronta recensioni di prodotti su Dietetica e nutrizione Dietetica e nutrizione recensioni di prodotti Dietetica e nutrizione Confronto prezzi Medicina recensioni di prodottiConfronta i prezzi su Medicina confronta recensioni di prodotti su Medicina Medicina Confronto prezzi Self-help Confronto prezziConfronta i prezzi su Self-help confronta recensioni di prodotti su Self-help Self-help recensioni di prodotti